Darren Cooper 17:58 row
3,972
Meters
17:58.3
Time
2:15.7
Pace
232
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 425 |
| Drag Factor | 119 |
December 22, 2021 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:58.3 | 3,972 | 2:15.7 | 140 | 781 | 23 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 |
| 17:58.3 | 664 | 2:14.2 | 145 | 797 | 24 |
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Workout Graph
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