Darren Cooper 7:00 row
1,522
Meters
7:00.5
Time
2:18.1
Pace
88
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 161 |
| Drag Factor | 119 |
December 21, 2021 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.5 | 1,522 | 2:18.1 | 133 | 756 | 23 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 |
| 7:00.5 | 434 | 2:18.8 | 131 | 750 | 23 |
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Workout Graph
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