Darren Cooper 11:23 row
2,526
Meters
11:23.4
Time
2:15.2
Pace
147
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 269 |
| Drag Factor | 120 |
December 20, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.4 | 2,526 | 2:15.2 | 141 | 786 | 23 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 |
| 11:23.4 | 305 | 2:16.7 | 137 | 771 | 22 |
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Workout Graph
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