Darren Cooper 15:05 row
3,364
Meters
15:05.7
Time
2:14.6
Pace
198
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 362 |
| Drag Factor | 120 |
December 20, 2021 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,364 | 2:14.6 | 143 | 793 | 23 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 |
| 15:05.7 | 17 | 2:47.6 | 74 | 555 |
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Workout Graph
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