Darren Cooper 11:24 row
2,526
Meters
11:24.8
Time
2:15.5
Pace
147
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 265 |
| Drag Factor | 120 |
December 20, 2021 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.8 | 2,526 | 2:15.5 | 141 | 783 | 23 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 |
| 11:24.8 | 324 | 2:10.8 | 156 | 837 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.