Darren Cooper 11:20 row
2,522
Meters
11:20.1
Time
2:14.8
Pace
148
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 22 |
Stroke Count | 257 |
Drag Factor | 121 |
December 19, 2021 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:20.1 | 2,522 | 2:14.8 | 143 | 791 | 22 |
5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 |
10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 |
11:20.1 | 297 | 2:14.8 | 143 | 791 | 22 |
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Workout Graph

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