Darren Cooper 15:07 row
3,255
Meters
15:07.0
Time
2:19.3
Pace
186
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 120 |
December 18, 2021 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 3,255 | 2:19.3 | 129 | 745 | 21 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 |
| 15:07.0 | 22 | 2:39.0 | 87 | 599 | 9 |
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Workout Graph
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