Darren Cooper 11:36 row
2,523
Meters
11:36.4
Time
2:18.0
Pace
145
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 120 |
December 18, 2021 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.4 | 2,523 | 2:18.0 | 133 | 758 | 22 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 |
| 11:36.4 | 346 | 2:19.3 | 129 | 745 | 22 |
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Workout Graph
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