Darren Cooper 11:24 row
2,522
Meters
11:24.3
Time
2:15.6
Pace
148
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 121 |
December 17, 2021 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.3 | 2,522 | 2:15.6 | 140 | 782 | 23 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 11:24.3 | 313 | 2:14.6 | 143 | 793 | 22 |
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Workout Graph
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