Darren Cooper 11:18 row
2,526
Meters
11:18.9
Time
2:14.3
Pace
149
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 119 |
December 14, 2021 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.9 | 2,526 | 2:14.3 | 144 | 796 | 22 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 |
| 11:18.9 | 295 | 2:13.7 | 146 | 803 | 22 |
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Workout Graph
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