Darren Cooper 11:25 row
2,525
Meters
11:25.2
Time
2:15.6
Pace
148
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 119 |
December 14, 2021 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.2 | 2,525 | 2:15.6 | 140 | 782 | 23 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 |
| 11:25.2 | 320 | 2:13.1 | 148 | 810 | 22 |
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Workout Graph
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