Darren Cooper 11:16 row
2,522
Meters
11:16.2
Time
2:14.0
Pace
148
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 265 |
| Drag Factor | 121 |
December 17, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.2 | 2,522 | 2:14.0 | 145 | 799 | 23 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 |
| 11:16.2 | 284 | 2:14.1 | 145 | 798 | 23 |
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Workout Graph
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