Darren Cooper 11:24 row

2,524

Meters

11:24.9

Time

2:15.6

Pace

148

Calories

Average Watts140
Calories Per Hour782
Stroke Rate23
Stroke Count265
Drag Factor121

December 17, 2021 08:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:24.9 2,524 2:15.6 140 782 23
5:00.0 1,106 2:15.6 140 782 23
10:00.0 1,107 2:15.5 141 784 24
11:24.9 311 2:16.4 138 773 22

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Workout Graph

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