Darren Cooper 11:24 row
2,524
Meters
11:24.3
Time
2:15.5
Pace
147
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 119 |
December 13, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.3 | 2,524 | 2:15.5 | 141 | 783 | 22 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 |
| 11:24.3 | 312 | 2:15.0 | 142 | 788 | 22 |
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Workout Graph
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