Darren Cooper 11:25 row
2,521
Meters
11:25.4
Time
2:15.9
Pace
147
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 118 |
December 09, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.4 | 2,521 | 2:15.9 | 139 | 779 | 22 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 |
| 11:25.4 | 314 | 2:15.9 | 139 | 778 | 22 |
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Workout Graph
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