Darren Cooper 11:08 row
2,522
Meters
11:08.7
Time
2:12.5
Pace
151
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 262 |
| Drag Factor | 116 |
December 07, 2021 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.7 | 2,522 | 2:12.5 | 150 | 816 | 23 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 |
| 11:08.7 | 257 | 2:13.6 | 147 | 804 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.