Darren Cooper 11:23 row
2,523
Meters
11:23.3
Time
2:15.4
Pace
148
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 257 |
| Drag Factor | 118 |
December 05, 2021 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.3 | 2,523 | 2:15.4 | 141 | 785 | 22 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 |
| 11:23.3 | 309 | 2:14.7 | 143 | 791 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.