Darren Cooper 11:23 row
2,519
Meters
11:23.7
Time
2:15.7
Pace
148
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 265 |
| Drag Factor | 118 |
December 05, 2021 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.7 | 2,519 | 2:15.7 | 140 | 781 | 23 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 |
| 11:23.7 | 317 | 2:12.0 | 152 | 823 | 23 |
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Workout Graph
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