Darren Cooper 25:05 row
5,451
Meters
25:05.2
Time
2:18.0
Pace
314
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 599 |
| Drag Factor | 117 |
November 30, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.2 | 5,451 | 2:18.0 | 133 | 757 | 23 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 24 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 |
| 25:05.2 | 15 | 2:53.3 | 67 | 531 |
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Workout Graph
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