Darren Cooper 22:58 row
5,020
Meters
22:58.0
Time
2:17.2
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 117 |
November 30, 2021 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.0 | 5,020 | 2:17.2 | 135 | 765 | 24 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 |
| 22:58.0 | 656 | 2:15.6 | 140 | 782 | 24 |
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Workout Graph
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