Darren Cooper 18:02 row
3,979
Meters
18:02.2
Time
2:15.9
Pace
232
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 434 |
| Drag Factor | 118 |
November 29, 2021 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:02.2 | 3,979 | 2:15.9 | 139 | 778 | 24 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 |
| 18:02.2 | 677 | 2:14.5 | 144 | 794 | 24 |
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Workout Graph
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