Darren Cooper 17:57 row
3,977
Meters
17:57.7
Time
2:15.4
Pace
233
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 438 |
| Drag Factor | 119 |
November 29, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.7 | 3,977 | 2:15.4 | 141 | 784 | 24 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 |
| 17:57.7 | 663 | 2:14.0 | 145 | 800 | 24 |
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Workout Graph
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