Darren Cooper 18:23 row
3,971
Meters
18:23.5
Time
2:18.9
Pace
228
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 429 |
| Drag Factor | 117 |
November 27, 2021 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.5 | 3,971 | 2:18.9 | 130 | 749 | 23 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 18:23.5 | 726 | 2:20.1 | 127 | 737 | 23 |
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Workout Graph
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