Darren Cooper 11:29 row
2,524
Meters
11:29.4
Time
2:16.5
Pace
146
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 120 |
November 22, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.4 | 2,524 | 2:16.5 | 137 | 772 | 22 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 |
| 11:29.4 | 322 | 2:18.8 | 131 | 750 | 21 |
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Workout Graph
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