Darren Cooper 11:24 row
2,523
Meters
11:24.9
Time
2:15.7
Pace
147
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 265 |
| Drag Factor | 119 |
November 18, 2021 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.9 | 2,523 | 2:15.7 | 140 | 781 | 23 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 |
| 11:24.9 | 313 | 2:15.6 | 140 | 782 | 23 |
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Workout Graph
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