Darren Cooper 18:09 row

3,978

Meters

18:09.2

Time

2:16.9

Pace

231

Calories

Average Watts136
Calories Per Hour769
Stroke Rate24
Stroke Count447
Drag Factor115

October 15, 2021 08:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:09.2 3,978 2:16.9 136 769 24
5:00.0 1,086 2:18.1 133 757 24
10:00.0 1,095 2:16.9 136 768 25
15:00.0 1,101 2:16.2 138 776 25
18:09.2 696 2:15.9 139 779 24

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Workout Graph

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