Darren Cooper 10:00 row
2,328
Meters
10:00.0
Time
2:08.8
Pace
138
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 115 |
September 25, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,328 | 2:08.8 | 164 | 862 | 24 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 27 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 23 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 24 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 24 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 24 |
| 6:00.0 | 230 | 2:10.4 | 158 | 842 | 24 |
| 7:00.0 | 233 | 2:08.7 | 164 | 864 | 25 |
| 8:00.0 | 231 | 2:09.8 | 160 | 849 | 25 |
| 9:00.0 | 237 | 2:06.5 | 173 | 893 | 26 |
| 10:00.0 | 236 | 2:07.1 | 170 | 886 | 25 |
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Workout Graph
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