Darren Cooper 10:00 row
2,285
Meters
10:00.0
Time
2:11.2
Pace
135
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 116 |
September 20, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,285 | 2:11.2 | 155 | 832 | 24 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 25 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 23 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 24 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 23 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 24 |
| 6:00.0 | 227 | 2:12.1 | 152 | 821 | 24 |
| 7:00.0 | 233 | 2:08.7 | 164 | 864 | 25 |
| 8:00.0 | 231 | 2:09.8 | 160 | 849 | 25 |
| 9:00.0 | 233 | 2:08.7 | 164 | 864 | 25 |
| 10:00.0 | 231 | 2:09.8 | 160 | 849 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.