Darren Cooper 16:06 row
3,512
Meters
16:06.3
Time
2:17.5
Pace
203
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 377 |
| Drag Factor | 113 |
August 05, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.3 | 3,512 | 2:17.5 | 134 | 762 | 23 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 |
| 16:06.3 | 237 | 2:19.8 | 128 | 740 | 22 |
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Workout Graph
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