Darren Cooper 10:00 row
2,209
Meters
10:00.0
Time
2:15.8
Pace
129
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 113 |
July 31, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 24 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 23 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 23 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 24 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 25 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 25 |
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Workout Graph
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