Darren Cooper 10:00 row
2,236
Meters
10:00.0
Time
2:14.1
Pace
129
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 117 |
June 29, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,236 | 2:14.1 | 145 | 798 | 23 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 24 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 23 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 22 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 24 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 23 |
| 6:00.0 | 223 | 2:14.5 | 144 | 794 | 24 |
| 7:00.0 | 225 | 2:13.3 | 148 | 808 | 24 |
| 8:00.0 | 224 | 2:13.9 | 146 | 801 | 24 |
| 9:00.0 | 225 | 2:13.3 | 148 | 808 | 24 |
| 10:00.0 | 226 | 2:12.7 | 150 | 814 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.