Darren Cooper 10:00 row
2,243
Meters
10:00.0
Time
2:13.7
Pace
129
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 116 |
June 12, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 24 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 27 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 23 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 24 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 24 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 25 |
| 6:00.0 | 215 | 2:19.5 | 129 | 743 | 23 |
| 7:00.0 | 224 | 2:13.9 | 146 | 801 | 25 |
| 8:00.0 | 222 | 2:15.1 | 142 | 788 | 25 |
| 9:00.0 | 227 | 2:12.1 | 152 | 821 | 26 |
| 10:00.0 | 225 | 2:13.3 | 148 | 808 | 25 |
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Workout Graph
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