Darren Cooper 17:53 row
3,980
Meters
17:53.8
Time
2:14.8
Pace
234
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 423 |
| Drag Factor | 117 |
June 01, 2021 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:53.8 | 3,980 | 2:14.8 | 143 | 790 | 23 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 |
| 17:53.8 | 660 | 2:11.6 | 153 | 827 | 25 |
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Workout Graph
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