Darren Cooper 18:16 row
3,984
Meters
18:16.7
Time
2:17.6
Pace
231
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 424 |
| Drag Factor | 118 |
May 18, 2021 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.7 | 3,984 | 2:17.6 | 134 | 761 | 23 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 |
| 18:16.7 | 727 | 2:15.2 | 141 | 786 | 22 |
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Workout Graph
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