Darren Cooper 18:01 row
3,982
Meters
18:01.6
Time
2:15.8
Pace
233
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 440 |
| Drag Factor | 117 |
May 17, 2021 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.6 | 3,982 | 2:15.8 | 140 | 780 | 24 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 |
| 18:01.6 | 669 | 2:15.7 | 140 | 781 | 24 |
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Workout Graph
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