Darren Cooper 18:48 row
3,981
Meters
18:48.1
Time
2:21.6
Pace
225
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 440 |
| Drag Factor | 116 |
May 15, 2021 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.1 | 3,981 | 2:21.6 | 123 | 723 | 23 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 |
| 18:48.1 | 812 | 2:20.4 | 126 | 734 | 23 |
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Workout Graph
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