Darren Cooper 18:57 row
3,976
Meters
18:57.1
Time
2:22.9
Pace
223
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 437 |
| Drag Factor | 116 |
May 15, 2021 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.1 | 3,976 | 2:22.9 | 120 | 711 | 23 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 23 |
| 18:57.1 | 820 | 2:24.5 | 116 | 698 | 23 |
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Workout Graph
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