Darren Cooper 18:27 row
3,980
Meters
18:27.8
Time
2:19.1
Pace
227
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 447 |
| Drag Factor | 118 |
May 14, 2021 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.8 | 3,980 | 2:19.1 | 130 | 746 | 24 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 24 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 25 |
| 18:27.8 | 740 | 2:20.4 | 126 | 735 | 24 |
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Workout Graph
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