Darren Cooper 18:14 row
3,981
Meters
18:14.5
Time
2:17.4
Pace
231
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 446 |
| Drag Factor | 115 |
April 27, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.5 | 3,981 | 2:17.4 | 135 | 763 | 24 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 25 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 |
| 18:14.5 | 697 | 2:19.5 | 129 | 743 | 24 |
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Workout Graph
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