Darren Cooper 17:31 row
3,971
Meters
17:31.7
Time
2:12.4
Pace
237
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 460 |
| Drag Factor | 116 |
April 26, 2021 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:31.7 | 3,971 | 2:12.4 | 151 | 818 | 26 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 27 |
| 17:31.7 | 581 | 2:10.5 | 157 | 841 | 27 |
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Workout Graph
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