Darren Cooper 18:26 row
3,974
Meters
18:26.0
Time
2:19.1
Pace
228
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 442 |
| Drag Factor | 115 |
April 24, 2021 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.0 | 3,974 | 2:19.1 | 130 | 747 | 24 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 |
| 18:26.0 | 745 | 2:18.2 | 132 | 755 | 24 |
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Workout Graph
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