Darren Cooper 18:25 row
3,974
Meters
18:25.6
Time
2:19.1
Pace
227
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 436 |
| Drag Factor | 118 |
April 17, 2021 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.6 | 3,974 | 2:19.1 | 130 | 747 | 23 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 |
| 18:25.6 | 730 | 2:20.8 | 125 | 731 | 24 |
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Workout Graph
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