Darren Cooper 18:12 row
3,968
Meters
18:12.8
Time
2:17.7
Pace
229
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 452 |
| Drag Factor | 118 |
April 12, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.8 | 3,968 | 2:17.7 | 134 | 761 | 24 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 25 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 |
| 18:12.8 | 695 | 2:18.7 | 131 | 751 | 24 |
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Workout Graph
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