Darren Cooper 18:05 row
3,948
Meters
18:05.0
Time
2:17.4
Pace
228
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 432 |
| Drag Factor | 118 |
April 07, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.0 | 3,948 | 2:17.4 | 135 | 764 | 23 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 |
| 18:05.0 | 661 | 2:19.9 | 128 | 739 | 23 |
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Workout Graph
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