Darren Cooper 15:10 row
3,315
Meters
15:10.8
Time
2:17.3
Pace
191
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 117 |
April 06, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.8 | 3,315 | 2:17.3 | 135 | 764 | 24 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 |
| 15:10.8 | 32 | 2:48.7 | 73 | 550 | 12 |
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Workout Graph
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