Darren Cooper 18:08 row
3,918
Meters
18:08.4
Time
2:18.8
Pace
225
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 448 |
| Drag Factor | 116 |
March 29, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.4 | 3,918 | 2:18.8 | 131 | 749 | 24 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 |
| 18:08.4 | 671 | 2:20.3 | 126 | 735 | 25 |
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Workout Graph
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