Darren Cooper 16:07 row
3,726
Meters
16:07.1
Time
2:09.7
Pace
226
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 413 |
| Drag Factor | 117 |
March 21, 2021 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.1 | 3,726 | 2:09.7 | 160 | 851 | 25 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 26 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 |
| 16:07.1 | 254 | 2:12.0 | 152 | 822 | 24 |
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Workout Graph
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