Darren Cooper 18:33 row
3,922
Meters
18:33.8
Time
2:21.9
Pace
221
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 425 |
| Drag Factor | 118 |
March 20, 2021 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.8 | 3,922 | 2:21.9 | 122 | 720 | 23 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 |
| 18:33.8 | 747 | 2:23.1 | 119 | 711 | 23 |
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Workout Graph
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