Darren Cooper 17:09 row
3,774
Meters
17:09.0
Time
2:16.3
Pace
221
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 436 |
| Drag Factor | 116 |
March 10, 2021 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.0 | 3,774 | 2:16.3 | 138 | 775 | 25 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 |
| 17:09.0 | 471 | 2:16.9 | 136 | 769 | 26 |
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