Darren Cooper 15:07 row
3,444
Meters
15:07.3
Time
2:11.7
Pace
207
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 406 |
| Drag Factor | 126 |
March 08, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 3,444 | 2:11.7 | 153 | 827 | 26 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 27 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 27 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 27 |
| 15:07.3 | 23 | 2:38.6 | 88 | 601 | 8 |
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Workout Graph
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